@flow.with.mira Instagram account analysis
Mira - Pilates Instructor
@flow.with.mira
15 days ago updated@Mira - Pilates Instructor's other accounts
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FollowingMonthly GrowthFollowersPostsFollowing@flow.with.mira
Mira - Pilates Instructor ♥️ @aalayapilates ♥️ @basipilates_indonesia Feel your absolute best through Pilates! 👇🏽
Mira, a renowned Pilates instructor, gained recognition for her innovative teaching methods and celebrity clientele. Featured in top wellness magazines, she founded her own Pilates studio, attracting fitness enthusiasts nationwide. Her family's athletic background inspired her career, leading to transformative collaborations with prominent lifestyle brands.
@flow.with.mira's Hot Topics
News
I'm a Pilates teacher and these are the free YouTube classes I swear by
Before I became a Pilates instructor, I wasn't a big fan of the practice. I doubted that Pilates would help me build muscle or strength,...
5 months agoPilates instructor shares a 20-minute Pilates workout for developing healthy hips and strengthening your lower body
Here's a 20-minute Pilates hip workout that offers hip-strengthening exercises for beginners who like to exercise low-impact and away from the reformer machine.
4 months agoA Pilates instructor says this 20-minute workout will strengthen your hips and boost flexibility
If tight and achy hips sound familiar, then it's worth using at-home Pilates workouts to boost your flexibility and strength.
1 month agoInstagram Activity Tracking
@flow.with.mira Instagram Activity Analyzed
This analysis report tracked and analyzed the account across multiple dimensions.
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@flow.with.mira's Daily New Followers
Minor decrease in followers observed, suggesting fluctuation or plateau in growth.
@flow.with.mira's Historical Stats
Small increments in total posts with slight variation in following count, indicating consistent content posting and stable follower-base interaction.
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