@jtm_fit Instagram account analysis
Jay T. Maryniak
@jtm_fit
1 days ago updated@Jay T. Maryniak's other accounts
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FollowingMonthly GrowthFollowersPostsFollowing@jtm_fit
Jay T. Maryniak 👉🏻 Sober Since 11/16/05 | Type 1 Diabetic 🔥 A functional NO BS approach to gain strength, build muscle and burn fat FAST ⤵️ GET STARTED
Jay T. Maryniak, famed for revolutionizing fitness with innovative workouts, boasts national recognition as a personal trainer and coach. His journey, from battling addiction to fitness guru, inspires many. Featured in major fitness publications, Jay's collaborations with top sports brands and his dynamic training programs epitomize peak physical achievement and motivational prowess.
@jtm_fit's Hot Topics
News
How This Man Overcame Addiction and Gained 45 Pounds Of Muscle
Jay Maryniak wasn't your typical 9 year old. He was an athlete with a bright future in baseball—but he was also a little rough around the...
83 months agoUse this five-minute ab workout to build a stronger core
This workout contains just five exercises, and Maryniak challenges you to complete as many reps as possible of each one in 60 seconds.
22 months agoThis 3-Machine Cardio Ladder Will Challenge You Without Running a Step
Trainer Jay Maryniak shared this challenging cardio circuit that uses an assault bike, a SkiErg, and a rower to push your conditioning to...
57 months agoInstagram Activity Tracking
@jtm_fit Instagram Activity Analyzed
This analysis report tracked and analyzed the account across multiple dimensions.
What it Tracks:
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@jtm_fit's Daily New Followers
Subtle decrease in followers over two weeks, with minor daily fluctuations.
@jtm_fit's Historical Stats
Overall stability in following count; gradual increase in post numbers suggests active content strategy.
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