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@thetrainingmanual Instagram account analysis

@thetrainingmanual Instagram account analysis
thetrainingmanual

⏰ Gym Tips Posted Every Day!⏰

@thetrainingmanual

671.4K followers
updated18 days ago updated

@⏰ Gym Tips Posted Every Day!⏰'s other accounts

https://www.tiktok.com/@thetrainingguide
https://www.youtube.com/channel/UCs1NFLFZ9HV0QKfk8hSn5kA
https://twitter.com/trainingguy96
https://www.facebook.com/TrainingManualCompany

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Monthly GrowthMonthly Growth
-4950
FollowersFollowers
671.4K
PostsPosts
2.3K
FollowingFollowing
230
Monthly GrowthMonthly Growth
-4950
FollowersFollowers
671.4K
PostsPosts
2.3K
FollowingFollowing
230

@thetrainingmanual

⏰ Gym Tips Posted Every Day!⏰ 🔥 𝗜𝗿𝗲𝗹𝗮𝗻𝗱'𝘀 #𝟭 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗣𝗮𝗴𝗲 🔥 𝙍𝙪𝙣 𝙗𝙮 @P.T.Pete ⏰️ 𝙏𝙤𝙤𝙠 𝙖 𝙗𝙧𝙚𝙖𝙠 𝙛𝙧𝙤𝙢 𝙞𝙣𝙨𝙩𝙖 - 𝘾𝙤𝙢𝙞𝙣𝙜 𝘽𝙖𝙘𝙠 𝙎𝙊𝙊𝙉! 🏆 𝙏𝙚𝙖𝙢 𝙃𝙤𝙃 🏀 @𝙉𝘽𝘼𝙇𝙄𝙑𝙀𝙏𝙑 𝙤𝙣 𝙏𝙞𝙠𝙏𝙤𝙠 (𝟭.𝟯𝗠)

⏰ Gym Tips Posted Every Day!⏰ revolutionizes fitness with daily insights, drawing millions globally. Featured in major fitness magazines and online platforms, his strategies stem from a robust athletic background, significantly influencing modern workout regimes. Notably collaborates with leading sports brands enhancing his impression in the fitness community.

@thetrainingmanual's Hot Topics

The articles review sunrise alarm clocks, including the Hatch Restore, which helps enhance sleep by simulating natural dawn. They discuss the benefits these devices offer, such as improved sleep quality and mood, and additional features like soundscapes and meditation functions aimed at promoting better overall health and well-being.

News

Reader's Digest

I Tried a Sunrise Alarm Clock and It Dramatically Improved My Mornings

Getting a full eight hours of sleep per night is essential, but it's not easy. The Hatch Restore 2 helps you unwind and rise with ease.

8 months ago
Reader's Digest
Marie Claire UK

Struggling to get up in the morning? MC Editors confirm: these 12 sunrise alarm clocks make waking up a joy

As the days get shorter and colder, it can be a struggle getting out of bed—especially if your bedroom doesn't get a lot of light in the...

6 days ago
Marie Claire UK
Eat This Not That

25 Sneaky Reasons You're Gaining Weight When You're Doing Everything Right

If you're eating healthy, exercising, and seemingly doing everything right, an expert reveals the sneaky reasons you're gaining weight.

1 month ago
Eat This Not That

Instagram Activity Tracking

@thetrainingmanual Instagram Activity Analyzed

This analysis report tracked and analyzed the account across multiple dimensions.

What it Tracks:

New Follow/Followers
Likes & Comments Activity
MBTI
AI Insights
Instagram Interest Analysis
Relationship Analysis
Visited locations
Anonymous Instagram Story Viewing

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of any influencer you want?

@thetrainingmanual's Daily New Followers

-255

Follower count shows a gradual decline over surveyed dates, signaling a need for engagement strategies.

+ Add account for Instagram report insights and in-depth analysis

@thetrainingmanual's Historical Stats

Overall, following numbers are stable with a slight increase at one point, while posting activity remains unchanged, suggesting consistent content output but perhaps a need for revitalization or promotional efforts.

DATE
FOLLOWERS COUNT
FOLLOWING COUNT
MEDIA COUNT
2025-02-04
671,445-255
230+1
2,316
2025-02-01
671,700-173
229
2,316
2025-01-30
671,873-173
229
2,316
2025-01-28
672,046-183
229
2,316
2025-01-26
672,229-208
229
2,316
2025-01-24
672,437
229
2,316
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